1. Participants must be between 8 and 18 years old.

2. Participation must be voluntary, not forced, and the application must be filled out by the participant.

3. Dress should be comfortable and modest — not tight or revealing, no short pants or skirts (must cover the knees when seated).

4. Please have breakfast beforehand; do not bring food or valuables.

5. Observe the Five Precepts and follow the course rules.

• Registration at 8.00 a.m.
• Orientation at 8.30 a.m.

Most of the time will be spent in the meditation hall listening to instructions and meditating in roughly 30-minute sessions with 5-minute breaks.